Healing Yoga app brings trauma informed yoga right to your fingertips.

Healing Yoga app

Because yoga is where your body’s healing begins 

Get access to the app now!

 Available on the apple and google play stores

download the healing yoga app at the apple store

download the healing yoga app in google play

What people are saying about our yoga program:

Healing Yoga app

I returned to yoga after 15 years. My body changed over that time. Mariestella’s nurturing style is just what I needed. She challenged me with patience and compassion. I am now confident I can overcome the challenges that stopped me from practicing all those years. I am healing body, mind and spirit with each class I take and I love the meditations and breath work. Thank you, Mariestella for sharing your gifts as an instructor and supporting me in my healing journey!” –Marilyn


ARI Yoga with Mariestella is so wonderful. Mariestella is so kind, warm, and welcoming. As a beginner to yoga she helped me feel comfortable and provided modified and safe movements for me and my body due to being pregnant. Participating in yoga provided me peace, relaxation and reduced my overall stress levels.”  –Kiera 

“Mariestella is a wonderful yoga leader. She teaches and shares from the heart and wants us all to be the best versions of ourselves. You will have a wonderful yoga experience”– Jennifer

Your body’s healing journey

Healing Yoga focuses on how it feels not how it looks. Healing Yoga puts emphasis on accessibility, Yoga for all and all bodies, mindfulness, and physical and emotional safety. 

So come as you are, you are always welcome here!  

Get access to the app now!

healing yoga app

The power of self care

Self-care and building resilience is about recognizing that taking the time to care for yourself, even when it is challenging, is life-giving.  Self-care means taking the time to do things that help you improve your physical health and mental health simultaneously.  Self-care can help you manage stress, lower your risk of illness, and increase your energy.

Building mindful habits.

healing yoga app my tracker demo

Healing Yoga app minute trackers
Regularly scheduling and tracking your yoga practice will help you create healthy self care habits that will lead to a healthy body, mind, and spirit.

Sign up today only $49.95/mo!

healing yoga app

Why yoga?

Studies have shown that the practice of yoga can help our mind and body connect to the present moment, in doing so we develop strategies to self-regulate changing for the better how we show up for ourselves in our everyday life.


Sign up today      

Available wherever you are.

What you’ll get.

Our on-demand trauma-informed yoga library includes

healing yoga app 3 iPhones

  • Vinyasa flow – An energizing, physically demanding yoga practice where you move between poses using your breath.
  • Slow flow vinyasa – A slow flow class combines a relaxed atmosphere with a therapeutic pace of yoga poses.
  • Chair yoga – A yoga practice great for people who want to stay healthy and active, those who are recovering from an injury as well as those who work at a desk all day.
  • Meditation and breathwork – Daily meditations & breathwork exercises to create resilience and destress and calm your nervous system.
  • Yoga nidra – A type of yoga and meditation combined.
  • Vagus nerve reset series – Lifesaver series – Simple exercises to reset the vagus nerve to quickly self-regulate when we need it. 
  • Restorative yoga – Restorative yoga is a type of yoga that is passive and meditative in nature, allowing you to focus on your breath and release any tension in your body.
  • Yoga informada sobre traumas en Español – a variety of trauma informed yoga classes in Spanish. Coming soon!
  • Strategies for Recovery – Lifesaver series – Coming soon!

Start a new path with Healing Yoga

Because yoga is where your body’s healing begins.. 💜

Signup today for only $49.95 /mo!


download the healing yoga app at the apple store

download the healing yoga app in google play

A new year.. a new you 

Yoga brings out your best


Begin now, schedule your practice today!

practice yoga your way

healing yoga app

Work It Out anywhere