Your Trauma Informed Yoga Teacher
Hi! My name is Mariestella, and I am the Yoga Teacher at Healing Yoga. I want to take this opportunity to welcome you to our website and I hope to see you at our Yoga Studio in Atlanta or in our online community via our website or the Healing Yoga app. (Very exciting!)
A little about myself
• I am a Mom of 6 amazing humans, 4 men, 1 woman, and a 13 year old boy (phew!), a Wife , a Fine Artist, check it out here!
• I am both a Certified Trauma-Informed Yoga Teacher, as well as a Registered Yoga Teacher (RYT) with the Yoga Alliance, 500 hours.
• I hold certifications in Restorative Yoga, Yoga Nidra, Yin Yoga, and Adaptive Sequencing in Yoga. In addition, I have studied PolyVagal Theory Applied in Yoga, Prenatal Yoga, Advanced Anatomy, and Advanced Yoga Sequencing with an emphasis on inclusivity, because after all, Yoga is for all bodies.
• I’ve been known to design patents and build businesses, Check it out here!
• Did I mention I love Crystals?
“My mission is to nurture your spirit, provide encouragement & allow space for your own self-healing.“