About Your Trauma-Informed Teacher at the Healing Yoga app
Hi! My name is Mariestella, and I am the Trauma-Informed Yoga Teacher at the Healing Yoga app. I want to take this opportunity to welcome you to our website and I hope to see you soon in our online community via our website or our Healing Yoga App.
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A little about myself
I am the mom of 6 amazing humans, 4 men, 1 woman, a 13-year-old (phew!), a Wife, and a Visual Artist, check it out here!
A Trauma-informed Yoga Teacher
I am both a Certified Trauma-Informed Yoga Teacher, as well as a Registered Yoga Teacher (RYT) with the Yoga Alliance, 500 hours.
I hold certifications in Restorative Yoga, Yoga Nidra, Yin Yoga, and Adaptive Sequencing in Yoga. In addition, I have studied PolyVagal Theory Applied in Yoga, Prenatal Yoga, Advanced Anatomy, and Advanced Yoga Sequencing with an emphasis on inclusivity.
I am committed to improving my knowledge and always strive to grow and develop as a teacher.
“My mission is to nurture your spirit, provide encouragement & allow space for your own self-healing.””
– Mariestella, 500 RYT
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