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healing yoga with mariestella

Healing Yoga

  • About
  • What is Trauma Informed Yoga?
  • Contact
  • Yoga + you
Healing Yoga app

Yoga + you

A trauma informed yoga guide
Scientific research on yoga

A life celebration

  This weekend I attended a life celebration. The service was beautiful, simple, full of love, ache, and joy. Not one eye would or could remain dry. We all felt contentment and comfort in our collective love towards this well-lived life. Isn’t this what a life celebration is after all? We sat underneath an old …

Mariestella April 1, 2023April 1, 2023
Yoga is good for ALL of you- healing yoga app
Scientific research on yoga why yoga

The science-based case for doing yoga

I have a passion for yoga. It’s no secret I love yoga. I’ve made it a priority in my life to do yoga regularly. Yes, I teach yoga but more importantly, I do yoga. I need to do yoga. I have found that yoga not only gives me physical benefits, in that I feel vibrant, …

Mariestella Updated on April 1, 2023February 17, 2023
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